Foundations Striking
(kickboxing)
Our Striking (Kickboxing) foundations curriculum is designed to cover all the basics of Striking. Our curriculum is cycled and repeats every 6 weeks.
This means no matter when you join, a full six weeks participation will take you through our entire course.
This program is perfect for new students and intends to provide a fun, engaging and SAFE (No head contact is permitted in this program) environment to get familiar with the people and training philosophies at Primal MKE. Each class is only 45mins.
Even though this class is for newer students, we waste no time in getting to it with a lot of live partner drilling and playful sparring.
SIX -WEEK CYCLE
Week 1 - The Jab/Cross
Week 2 - Rear Leg Kids
Week 3 - Front Leg Kids
Week 4 - Hooks & Uppercuts
Week 5 - Footwork
Week 6 - Combinatations