PRIMAL "OLD'' SCHOOL
BOXING
Being the wrong side of 40 has no end of problems. Missing your chance to box shouldn't be one of them! Old School Boxing is the vision of Coach Scotty who wanted to see a mat full of older guys (and gals) throwing hands and enjoying the physical and psychological benefits of Boxing. After hearing so many older guys saying how the 'wished' they had boxed when they were younger, or that the ship has sailed and they are 'too old'. Coach Scotty was determined to create a program where Over 40's could get together and learn to box and realize how much life they still have in them. "'Old School' Boxing is held each Saturday Morning and the only requirements are being over 40 and having a good attitude.
The program actually doesn't deviate too much from our other classes and is a good balance of technical and skill based drills and partner training. There is no upper limit at all, if you can hobble you old ass in and get on the mat for 10am, you are good to go. No experience is required. You'll get some as you go. This class is open to all of our members over 40 and for a drop-in fee for non-members. This class will be well supervised and there is little risk of injury or damage. However, be warned, the say power is the last thing to go!
