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MONDAY:

10:30 AM - Grappling (NoGi)
4:45 PM - Kids MMA (Kickboxing)

5:30 PM - Foundations Grappling (NoGi) 

6:15 PM - Grappling (NoGi)
6:15 PM - Striking (Technical) 

7:15 PM - Competition Team Rolling 


TUESDAY:

10:30 AM - Striking 

4:45 PM - Kids MMA (Grappling)

5:30 PM - Foundations (Striking)  

6:15 PM - Grappling (Gi)
6:15 PM - Striking (Skills)

7:15 PM - MMA Team Practice 


WEDNESDAY:

10:30 AM - Grappling (NoGi)

4:45 PM - Kids MMA (Kickboxing)

5:30 PM - Foundations Grappling (NoGi)  

6:15 PM - Grappling (NoGi)
6:15 PM - Striking (Technical) 

7:15 PM - Competition Team Rolling 


THURSDAY:

10:30 AM - Striking

4:45 PM - Kids MMA (Grappling)

5:30 PM - Foundations (Striking)

6:15 PM - Grappling (Gi) 
6:15 PM - Striking (Skills) 

7:15 PM - MMA Team Practice 


FRIDAY:

5:30 PM - Foundations (MMA) 

6:15 PM to 8:00 PM - Open Train / Workshop


SATURDAY:

11:00 AM - No-Gi Grappling  
11:00 AM - Striking  

12:00 AM - MMA 


SUNDAY:

12:00 PM - Open Mat (Postponed)

COMING BACK IN 2021!!

Primal fitness & bootcamps

OLD SCHOOL BOXING & MONTHLY GRILLOUTS

WEEKLY OPEN MATS - ALL GYMS WELCOME