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Good Practice = Problem Solving! - Primal MKE - MMA Fitness BJJ Grappling kickboxing best milwaukee west allis

Good Practice = Problem Solving!

Why problem solving is the best way to learn martial arts (or any skill) When it comes to learning martial arts, there are many different approaches that can be taken. Some people focus on memorizing forms and techniques, while others prioritize physical fitness and conditioning. However, we bel...
The Muscle Memory Myth. - Primal MKE - MMA Fitness BJJ Grappling kickboxing best milwaukee west allis

The Muscle Memory Myth.

Unlock the Power of Martial Arts with Effective Learning: The Myth of Muscle Memory The concept of ‘muscle memory’ has been around for centuries, with proponents believing that muscles can permanently store information and recall movements without conscious thought. While it is true that doing so...