WTF is Ecological Dynamics? When you first step into our gym, you might notice something different. There's an energy, a buzz of activity that feels more like a playground than a traditional martial arts dojo. This is because, five years ago, we embarked on a journey to transform how we teach and...

Ecological Dynamics in Martial Arts: Primal's Journey in Milwaukee Among Milwaukee's MMA and BJJ community, Primal emerges, not just as another MMA gym, but as a humble initiative, constantly evolving and learning. Established in 2019, Primal aspires to intertwine the research and training framew...

Milwaukee BJJ at Primal MKE: Nurturing Skill Beyond Mere Techniques The vast tapestry of Brazilian Jiu-Jitsu (BJJ) is filled with countless maneuvers and strategies. For those in Milwaukee eager to embark on the BJJ journey, an overriding question is often: With such an array of techniques availa...

Discovering Jiu-Jitsu in Milwaukee: Dive into Primal MKE's Unique Approach Stepping into the world of Jiu-Jitsu? If you're in Milwaukee and are new to this transformative martial art, Primal MKE - MMA and Fitness offers a fresh and engaging experience tailored just for you. Jiu-Jitsu, Milwaukee,...

Why problem solving is the best way to learn martial arts (or any skill) When it comes to learning martial arts, there are many different approaches that can be taken. Some people focus on memorizing forms and techniques, while others prioritize physical fitness and conditioning. However, we bel...

Coaches are often revered for their technical knowledge and experience in sports such as MMA and Grappling. However, there is a growing body of research in sports science that challenges the idea that coaches can outsmart the human body and how it self-organizes. This research suggests that coach...